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Babies’ nutritional needs are met completely through mother’s milk or iron-fortified infant formula until they are about six months old. The National Association of Pediatric Nurse Practitioners, the American Academy of Pediatrics and the World Health Organization recommend that all infants be exclusively breastfed for the first six months of life. Mother’s milk is the ideal nutrition and is quite sufficient to support growth and development during this time. Your health care provider may recommend a Vitamin D supplement for your exclusively breastfed infant. Around the age of four to six months, babies begin to observe and mimic their parents’ or other caregivers’ eating habits. At this point, the baby may be ready to graduate to “complementary” foods.
 

Always feed your baby on demand and not on a schedule that has been laid out by anyone. On an average, a baby requires up to eight feeds in a day. But there is no need to worry if your baby is taking less or more than this amount. If your baby is gaining weight proportionately, it means that the food requirements are being met. You need to sense when your baby is full by recognizing when they pull away. Likewise when they are hungry, they will definitely show some signs of discomfort which given time, you will learn to associate with hunger. If you are bottle-feeding your baby, ensure that the bottles are always sterilized so as to avoid any kind of infection. The milk should also be warm and not hot. It is essential to burp the baby after every feed and it is normal for them to bring out some of the milk after feeding is over.

 

The process of starting babies on solid food is called as weaning. After four to six months, babies can be given carbohydrates like mashed bananas to start with. When the baby completes ten months, they can be given other fruits, vegetables and meats as well. It is good to introduce food items one at a time so as to notice any reactions or allergies to the same. If any reaction occurs, it is advisable to contact your doctor immediately as it should not be ignored.

*Mother's Milk *Nourishment *Diet

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This site was last updated 06/27/08